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Celebration Gallery
We’re here to help you break-free and quit smoking by giving you the information and inspiration you need. Use those quitting stories to motivate you on your quitting journey. Think of them as tools to help you do something incredible – stop smoking for good.
Darren, Dublin
“You have to break your own routines. That’s the best advice I can give you. To keep busy and to keep active.”
Timmy, Co Kerry
“I’m no longer out of breath so I can play sports, and that for me is key. I will never smoke again. You have my word on that!”
Kellie, Co Kerry
“I was very motivated to quit smoking when I realised what it was doing to my body.”
Fraser, 26, Eltham
“It does give me a sense of pride knowing that I can be someone else’s inspiration.”
Laura, 28, Romford
“My work is about self-development and looking after yourself. I wanted to stay true to what I was preaching.”
Tim, 47, Guildford
“Giving up smoking is and will be the hardest thing for me. To have people around you that you respect, guide you in your life is of huge value. The last 12 months this have gone through the roof.”
Kim, 22, Birmingham
“I really think that my mental health has benefited by me quitting smoking, because it makes you think about your emotions without falling on a crutch.”
Edward, 25, Tooting
“My sense of smell and taste have vastly improved and my fitness stamina has improved tenfold. I get told my complexion is better and my teeth are much whiter from not smoking.”
Victoria, 31, Bromley
“I started to think about what I wanted in my life and smoking wasn’t one of them.”
Sarah, 27, Palmer’s Green
“I now run three times a week and am doing my first 5k this year for a cancer charity, which is something I wouldn’t have been able to do last year when I was smoking.”
Kavon, 22, Bromley
“Now that I’ve quit, I can run and do all the things I did before without getting out of breath.”